No Smoking Day
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Week 4

Hi all

i have made it to week 4 of quitting as there isn't a week 4 on this forum i imagine i hang around here untill i complete one calendar month:confused:

not doing to bad at the moment just feeling bit tired all the time and struggle to get out of bed was never a problem before.


I have been quit for 3 Weeks, 1 Day, 5 hours, 36 minutes and 59 seconds (22 days). I have saved £166.74 by not smoking 666 cigarettes. I have saved 2 Days, 7 hours and 30 minutes of my life. My Quit Date: 26/12/2009 09:30

3 Replies

Hi well done on 4 weeks quit, the way alot of people do is once they finish week 3 move into 1 month as you are still in month 1 still. Then when you are a month quit move into month 2 because you are starting your 2nd month.

Bit confusing i know but does not really matter where you post really.Thats just my choice im going to use when i get there.

lee x


Week 3+

Hi I am in the same position as you dont know where to go now as i stopped xmas eve so 3 weeks and 3 days and feel quite proud as you should

So will it be a month next week as in 4 weeks or do we count as from 24th dec Oh blow dont care we have stopped and thats brill yes


Hi jamangie

yes it is confusing well done on your quit you are doing great,as you say we have quit and that is the important thing and as ace says it does not really matter where you post as long as we are not smoking:D



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