Day 3 is upon me and I have discovered something today, that I didnt discover when I last quit. We all know emotions run a little higher, I certainly feel more emotional. I am never one to argue, have always been a peace keeper really, and it was only today, after a very slight disagreement with my hubby, that I found myself very emotional. Took me by surprise, but then thinking about it I realised, that I would normally stay very calm, then pop outside for a cigarette. What happened today was that I didn't do the popping out, couple of minutes of calming myself, didn't have an excuse to walk away! So had to deal with the emotion full on. Had never noticed how I used smoking in that way, was quite a shock and a bit panicky for a while.
Anyway, I had a few silent tears, deep breaths, and enjoyed the rest of the day. Watched a film with the family, they've all gone to bed now and i've noticed hubby hasn't had a cigarette, he's gone straight to bed!? I'm having a glass of wine and a quick chat to you guys before I turn in.
Be strong everyone, and well done.
Cheers.