Day 2 now, still feel ok. Trying not to think long term about smoking, can feel a slight anxious feeling building up sometimes, but so far been able to keep it down. Adverts on tv are weird, they would normally be when i'd pop outside for a smoke, might have to start watching BBC more!?
Good luck to anyone in the early stages like me. Taking it day by day. Wondering whether to keep a diary. Has anyone done this, would it help in the future do you think to look back on how I was feeling, suppose it depends on how i'm feeling, bit early to tell yet.
Good luck everyone, keep at it.