Hi Tinks, Dont worry about the weight, it can be looked after later, But its true plenty of water an fruit better for you, but not as nice ha ha Kaz :cool:
Dont worry about the weight, it is winter and we can all hide a multitude of sins under big baggy jumpers...worry about the weight in a couple of months time. Giving up the weed is far more important.
Keep going sweetheart and congratulation on one full week down Hun...its a huge mile stone.
I'm a man...men don't mention weight...still I'm scared to go near the scales. Now I was hardly athletic before I started...6'4" and the best part of 16 stone. Forget PMA...I went for BEH...BUGGER EATING HEALTHILY!
Fags gone!
I'll get the running shoes on once I've sobered up
Hi Tinks you're doing greaaaaaaaqaat!!! how did that q get in there maybe the a's started a que
I know I'm a guy but what the hell about weight you'll still get a big hug from me when we meet in the penthouse. Is it one week already for you:cool: jeez doesn't time fly when you're enjoying yourself.
I have put on a stone (14 lbs) in 5 weeks but fortunately I'm not that heavy anyway and just a small fry a 5'8", but it won't increase any more. That's probably what will happen to you, you may put on a few lbs then it will settle down.
Concentrate on the weedless life worry about the weight later. Just remeber being able to say "No thanks I don't smoke"
You know everything is secondry to not smoking. Once you've done that you can do anything - loose weight, cure the economy, jump tall buildings.
I've avoided the scales for x weeks, the tightness of my trousers is telling it's own story, but I'm with Stav - BEH - until I'm ready (or my OH tells me it's time )
Good to see you're still with us Tinks, I know it hasn't been easy, but then if it were, nobody would smoke.
Well done for staying with the quit Tinks, but sorry its one or the other in my view, maybe some people manage it but most of us dont. Have to get through the cravings eating, and then tackle weight. Heyho thats only my opinion but seems the norm, I thought I could be superior when I started and stay on my sw diet, haha.
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