First day again.

[nsd_user663_7440]

Hey guys, i'm new to this forum. I've had my last smoke this morning i hope, at 10am. I'm now sitting here wondering why i've quit, but thats only due to my cravings.

I realised a while ago that i wanted to quit smoking, so i quit for 6 months a few years ago. But then i went back to it, for emotional reasons and wasnt strong enough to go without them.

I quit again a year after i started back, but that time only for a month. So now here i am trying to quit for the 3rd time, and i realised as well as using nicotine replacement, i could also get to know people who know what im going through, rather than sitting it through by myself.

Anyways enough wall of text, lets see how this pans out

Good luck to everyone who be trying to quit.

[nsd_user663_4256]

Good luck Binks...

I'm on my last try, because I'm determined to make it the last one! Never quit trying to quit... what method are you using? I'm trying the patches this time - I've tried a number of other methods and this is seemingly working (although some days are more difficult than others and it's only been 8 days!) I just know though that I can't have another puff because that'll be me back on them!

Good luck - keep looking at posts on here because they do help

[nsd_user663_7254]

Well done binks for trying again, Never give up the fight.

I'm new to this forum and only on day 5 but like you this is my 3rd attempt to quit for good and I am longing to be a non smoker FOREVER.....

This forum is great to air your feelings and getting positive message back from those in the same boat.

Good luck...

Sharon

[nsd_user663_3728]

Hi Binks

Well done deciding to stop smoking and starting day one take it day by day even hour by hour but hang in there OK

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quittingwhyquit.com/whyquit/A_Sympt...

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here

Love

Marg xx

[jackieinv]

Good for you, great decision. Read plenty of posts and info about the addiction to nicotine, this will help you to get rid of the rubbish we believed about smoking and stay stopped. There's masses of info on the site and in our signatures, feel free to ask for any help you may need.

Best wishes.

Jackie