DID IT....first real day in 33 years I have not had a fag through my own choice
Now on to the evening of day 2 and it has killed me today. Everyone at work was great though, maximum support from people I never even thought would support me, and boy did I need their help :rolleyes: But Day 3 tomorrow and bar a thick chest and a developing cough (for some reason) I feel a little better already.
Thanks for all you support thus far.
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nsd_user663_7334
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The thick chest may well be the clearing of all the crud you've been chucking down your lungs in those years. I've picked up a lovely dry cough over the past day...a real corker!
Honestly though...HUGE congratulations! Personally day 2 was my worst day...other than that they've been easy(ish). No cravings as such...more a want...like I occasionally want a Mars Bar.
That's great you did it!! One day at a time. I found that I just say to myself that I will not smoke today. I don't think about tomorrow. I just won't smoke today. Popcicles and juice also helps.
Well done, keep going a day or even an hour at a time it is all do-able, I promise. Plenty of reading about the addiction to nicotine is the way to get your head right and stay stopped. Read as much as you can in the posts and websites in our signatures, these will make a big difference to how you see the rubbish we all believed about smoking.
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