Day 2

[nsd_user663_7309]

Hi, its now day two for me, it should have been day four but I had a moment of weakness. Im determined this time though.

[nsd_user663_4754]

hey kerri -

nice one - keep going, these first couple of days seem so hard but its totally worth it.

happy new year and welcome aboard!

[nsd_user663_5971]

Well done Keri

You've done the hard part. My advice is to keep reading here and the links that others have posted, the phrase "know your enemy" comes to mind.

There's a fantastic amountg of support here for you - use it, you won't every regret choosing not to smoke!

[nsd_user663_6570]

well done

hey Keri

just keep thinking about next hour till bed time sleep rest awy then will be another day.....

we are a;; here 4 u xxx

they have helped me so much

sue

x

[nsd_user663_3728]

Hi Kerrie

Well done 2 days smoke free just hang in there it really does get easier as you go along

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quittingwhyquit.com/whyquit/A_Sympt...

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here

Love

Marg