No Smoking Day

3 months and not one puff yeah!!!

:DWell I must say it has been an interesting journey - ups and downs along the way. i have finished with all of the withdrawl symptoms mostly - I have heart palpitations for some time however they have all gone now, however I do still have occasional chest pain...all in all I am feeling fantastic and do not have to sneak around trying to find opportunities to smoke.....

2 Replies
oldestnewest

Congratulations

Well done Chris - 3 months is a respectable quit, quarter of a year. Keep not smoking.

M

Reply

Brilliant, well done on your 3 months.

Wishing you many more.

Jackie

Reply

You may also like...