PM cravings

[nsd_user663_6496]

Get stronger cravings around 4pm -7pm. Why is this?? :mad: Sunday pm was difficult but i got through it. Roll on day 6

[nsd_user663_5028]

Get stronger cravings around 4pm -7pm. Why is this?? :mad: Sunday pm was difficult but i got through it. Roll on day 6

Hi Smoky

glad you got through the cravings can't answer why the little fookers attack at odd hours all you can do is get busy do something to take your mind of them when they strike 5 days now Smoky each day they will get less andless so keep on fighting your'e doing ace

[nsd_user663_5920]

Hi non Smokey Bear

What is it you would have normally been doing at that time as a smoker?

Have a good think, maybe you'll see a connection with that time, what you used to do and why that time seems to be effecting you in such a way.

Possibly that was some quiet down time when a smoke was felt to be really earned and enjoyable? I don't know.... give some thought to it.... something might come to mind that helps this fall in place

Pol