Hi all...I was introduced to this site by a friend. I am on my 37th day (quit date 28th September) of non smoking and doing good. I am on clear 25mg 16hour clear patches and the occasional microtab but now dont bother with the microtabs. I work from home so it has been difficult on my own to give up. I joined a NHS non smoking group in Bristol with like-minded people and since then never looked back. My determination is my family and especially my 6 year old who wants me to stop. What a great incentive. I also realised that I was spending about £2000 a year which is ridiculous. Started buying things for myself now with the money I have saved. Why didnt I dod this earlier. Oh yeah also go to the gym 3 times a week. I thought being healthy outside as well as in will be another great incentive. Sorry for the long intro.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.