Crying has been happening. A lot this morning.
I have a history of depression and take medication on which I am generally absolutely fine. I am a bit worried that being so down now threatens my quit. Does anyone have a similar experience. Might this pass? I really don't want to deprive myself of the benefits of being someone who doesn't smoke.
As well as the non-smoking thing I have just lost someone who was effectively my closest (in terms of regular contact and hanging out together) mate to an intense love affair. This kind of my loss because of the other party's gain situation is something I find hard to deal with and it is particularly so in this case because I liked him, but he didn't want to be more than friends. I miss all the texts and emails and beers and stuff.
Just in case anyone thinks I am just wallowing, I do keep telling myself I am doing really well and how great finding it comfortable not having to smoke will be.