Gettin there and feelin good here. Still having occasional anger fits and sleep is better but still not enough LOL but for the most part things are coasting along without to many snags. Talked a fellow co worker I've worked with for years into quitting to and he is on day 6 so I'm very happy with the way things are going.
40 days or 5 weeks 5 days Sweet!!!! - No Smoking Day
40 days or 5 weeks 5 days Sweet!!!!
Don't forget with the 40 days you also did 40 nights:D, well done you, hope you are really proud, do you have any treats planned?
Thanks guys, and no no treats planned . I'm very good at that already. As of today I'm trying to watch what I eat cause I have not been since I started the quit and I'm pretty sure I've gained 10 or more pounds. I didn't weight myself before I started so I would not freak out when the weight gain started LOL. So as of now no eating after 9pm and only 2 meals a day and I need to figure out a way to cut down on the cookies, they are a big problem. I am the cookie monster. hehehehe . Gonna get this in place and working then in a couple weeks I plan on starting some kind of workout. Most prob just walking and looking into yoga.