Im now into week 2, 8 days and no smoking. The last two days have been horrendous, so to all those behind me stay with it because today Ive woke up feeling great. I used to think about fags all the time but now its only fleeting and I used to grab my Champix first thing never mind food or water but now I nearly forgot to take it today. Tomorrow may be different but I feel soooo good today. How are you Rob???