Well, Im going through a sort of "mid 20's crisis". Ive decided to try and look after myself from now on. I decided to take thing one at a time.
1. Stop drinking
2. Stop smoking
3. Get healthy
So Im day 3 at the moment and feel pretty good tbh. Im not sure if anyone else has got this but Ive found it a little too easy perhaps. I thought Id be going crazy by now! (perhaps that will hit me later??)
I smoked for 9 years, probably smoking 30 rollies a day on average.
I decided I would try and make it a bit tougher for myself and leave some tobabcco I had left over in one of my draws. Not to go to if times got tough, but moreso to know if I wanted it I could have it and obviously I don't want it cos it's been left untouched.
I thought it best to do the things I always did instead of hiding away in my house (where we're not alowed) and go to work, sit outside and have a chat with the smokers, go to the pub etc. I feel that if I surround myself with other smokers and not smoke myself, it might make it easy in the long run?! Twisted logic but it seems to be working.
Ive had cravings of course but nothing too bad, I just keep telling myself "if you really want one, have one - no i don't want one thank you very much"
I was just a bit sick of it really, its a waste of money, makes you smell and its altogether a pointless habbit.