Just to let you all know that I am now on day 1 of Week 4!! Haven't been posting of late as I've been really busy but the last few days have passed by and I've hardly thought of smoking and the cravings are getting less and less.
Am on the patches but thinking of going CT. Bit dubious as I know they have really helped me so far. Have started taking them off at night as of last night and this morning had a huge row with the bf and felt really teary all day. Could this be to do with my body suddenly having no nicotine after a constant suppy for 3 weeks?? Have got a patch on now btw.
Hope you're all fine and smoke free