I am currently on day 28 of my cold turkey quit and I am still feeling really irritable and down, is this normal? Last week I was extremely short tempered and I really struggled to do my job because of it, but today I just feel really low, no energy or concentration, has anyone else still had this after a month??
I am usually an upbeat happy soul, so I really do hope its because of the quit and not something else.
I have tried to quit a few times but never really got this far before without a lapse.
I have no desire to smoke whatssoever, I am not even having any cravings at all, but I just want to feel like "myself" again.
Can anyone reassure me that they felt the same, even after a month??