Good morning everyone,
Well here I am on Day 12. Me, on DAY 12!!!
I was always what my friends, family and work colleagues would say was a committed smoker. That I'd never be able to give up. I even found out last night that the guys at work have been running a sweepstake on how long my quit attempt would last. One guy put his guess at 30 minutes which actually looking back at some of my pathetic quit attempts in the past, isn't even that insulting, ha!
The only thing I'm starting to worry about now is that it's becoming a lot easier than the first week. Yesterday breezed by with minimum cravings and I feel really positive about today but I'm just waiting for a horrible day to come and sneak up on me and catch me off guard. It's as if I don't want to be too confident with my quit just in case.....
Have been using some thought techniques when I get a craving though....
A good one for all you ladies out there (works on our vanity, ha) is to think about how your lips and mouth will look if you carry on smoking. Just like a cat's bottom from sucking on the cancer sticks. It's putting me off every time at the minute!
Have a lovely smoke free day everyone xx
