Firstly Cinders - well done you are doing great. I wasnt going to come on again felt ashamed as I quit quitting last night on day two!!
Ive realised that I think I need soe NRT to take the edge off. I am working towards a new quit date which will be Monday coming up. I am going to try the lozenges. I hope Im still ok to post on here even though I am going to be smoking until monday morning.