Good Morning

[nsd_user663_5028]

Mornin all

apologies been on and off for the last week or so , pleased to say it is only because i have had little time to post on here, but all is well still proud to say i am a non smoker still, Sleep is no better but in a sick way i am getting used to it now :eek: hope everyone is well and coping,

have a lovely smoke free day

[nsd_user663_5034]

Morning Bradders.....glad to see you are going well...good on you.... have a great day

[nsd_user663_4754]

hey bradders -

i been really struggling but glad to see you still here and doing well.

sorry to hear the sleep problem is an issue. was thinking about it and wondering ... Ive found that cos my circulation is much better now ive stopped smoking, that im much warmer than i used to be. I'm realising how hot my flat is. Do you think that you maybe need to get a lighter duvet / fan for sleeping?

worth a thought,

keep going - you can sleep when your dead as they say

Bman

[nsd_user663_3728]

Hi Bradders

Glad to hear everything is going well for you

Love

Marg

[nsd_user663_4990]

Glad you are well m8y.. hope the sleep patterns normalise soon for you. Don't over worry on that though, you'll end up keeping yourself awake just by doing that alone.

I still get the odd problem with sleep even now, but its not every night thankfully.

Hope it sorts soon.

J