Well, I've got to day 8 - but actually it is getting really tough. Thought it would be easier having gone back to work, and, admittedly, the daytime is much easier (apart from the continuous invites to 'go for a walk' at breaktimes). But the evenings are murder - absolutely desperate for a cigarette this evening - brought loads of work home and done absolutely none of it, so now getting stressed about tomorrow, will have to get up early to do the work I didn't do this evening and will have to do it without a fag and that's all I can think about - doing it all without the cigarette.
Have got to get petrol tomorrow and all I can see in my head is me buying the cigarettes at the same time - I have managed to avoid all cigarette counters, but you can't do it in the petrol station.
Not a nice day today!