Hi all, well 38 days today,and all is well. not saying I have not had a crave or two but I have managed to let them pass.
Still eating healthy, and trying to do as much excerise a I can.
I find my head is clearer ,and I am really enjoying my food.
Just wish it would improve my spelling, but eh we can't have it allways.
Hope everyone feels ok.
Love Joan
Nicely done. Seems like ages ago now since day 1 i bet? even though you can prob remember the first days like they were only last week
The spelling i'm told improves with thyme So perhaps add more herbs to your food
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posted, needed a bit of quiet time. Hope everyone is doing well.
I was going to post this morning...
you are Donna, have a fag and it will go down.... Look how much you are eating Donna have a fag and...
Hiya!!
Well after yesterday's massive positivity, I'm not feeling quite so good.
Am a bit cravey,
now xxxxxxxxxxxxxx
I have so smelt the coffee ;)
xxxxxxxxxxxxxxwell done my head for taking me...
Everything is going well so far. I have stuck to my guns and still have decided to do this without...
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