Hi everyone, I smoked my last cig about 30 mins ago. When I have tried to quit (unsuccessfully) before, I have found that I can get to a good positive frame of mind when I don't want to smoke, but after a night's sleep it seems very hard to get to that positivity back - is this just me or is it just another way that nicotine works on us? Mornings are my worst time so I have a cunning plan lol - straight out of the door with the dog - also driving was always a time when I tended to smoke a lot - anyone have any tips for diversions (no pun intended)? It's great to find others who are going through the same thing, and I'm so glad I found this forum - hope to hear from you, take care, Jan x
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