Hi, just saying hello, and hoping everyone is ok.
I am finding things ok at the moment and not had to bad a day.
A few craves but nothing I can't handle.
I feel like I what to get fit, I have tried to eat healthy these last couple of weeks,as my husband has had to be on a low fat diet with his gall stones I have eat the same as him. tonight in the local newspaper I so an exercise bike adverticed for sale so I am going to look at it tomorrow.
Also trying to do a bit of walking.
Stoping smoking as made me want to get a healthier lifestyle.
Or at 59 do you think i'm mad? anyway I am giving it a try.
Just trying to be positive I suppose.
Anyway I hope everyone is ok.