still here: Into week 2,struggling bit today... - No Smoking Day

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still here

nsd_user663_4834 profile image
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Into week 2,struggling bit today cause Im stressed about some things and tonite im going to go to family bbq and havent had a drink at all lately.

yesterday was fine but find it really hard if im upset about anything:(

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nsd_user663_4834
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nsd_user663_3728 profile image
nsd_user663_3728

Hi Passenger :D

You're doing really well and now in week 2 that's great

Sorry to here you're struggling a bit today but it will pass

Enjoy the BBQ and you don't have to drink if you don't want to

Love

Marg xxxxxxxx

nsd_user663_4177 profile image
nsd_user663_4177

Well done on your quit so far, know what you mean about finding it hard if you are upset or stressed, it like a learning curve. Ive had to re-learn how to cope with things with out fags and each time you do it gets easier and you get stronger ;)

nsd_user663_4834 profile image
nsd_user663_4834

thanx marg and trendy:D think it was always for me id have a fag and calm down which was so wrong and with these mood swings all week lol i was quite grumpy:o but then i think about i was too scared to quit for years thinking i couldnt manage it and i got through first week,im not waking up with cough or dragon breath ,bought myself a dress last nite with money i saved for a week.habit will die in time i guess.just gotta keep reminding myself of all good things i can do xxxx

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