Into week 2,struggling bit today cause Im stressed about some things and tonite im going to go to family bbq and havent had a drink at all lately.
yesterday was fine but find it really hard if im upset about anything
Into week 2,struggling bit today cause Im stressed about some things and tonite im going to go to family bbq and havent had a drink at all lately.
yesterday was fine but find it really hard if im upset about anything
Hi Passenger
You're doing really well and now in week 2 that's great
Sorry to here you're struggling a bit today but it will pass
Enjoy the BBQ and you don't have to drink if you don't want to
Love
Marg xxxxxxxx
Well done on your quit so far, know what you mean about finding it hard if you are upset or stressed, it like a learning curve. Ive had to re-learn how to cope with things with out fags and each time you do it gets easier and you get stronger
thanx marg and trendy think it was always for me id have a fag and calm down which was so wrong and with these mood swings all week lol i was quite grumpy but then i think about i was too scared to quit for years thinking i couldnt manage it and i got through first week,im not waking up with cough or dragon breath ,bought myself a dress last nite with money i saved for a week.habit will die in time i guess.just gotta keep reminding myself of all good things i can do xxxx