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No Smoking Day
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Day Three

Well my name is Kieron i have been a smoker for 27 years and smoke on average 30-40 per day. Have tried patches and hypno just did not work for me so i am on champix now this is my third day so tomorrow i up the dose to 1mg and i have a quit date of the 1st of july in my head as i turn 41. with the help of my friends and new wife of 4 months and support from this forum i intend to quit once and for all:cool:

5 Replies

Hi Kieron,,

Well done on your decision to quit & welcome to the forum.

I did not use Champix but many have, sure they will be along soon.

I am certain with the support network you have, this forum etc that this will be your quit for life ;)

Congratualtions also for your recent wedding :D

Love Gaynor


Hi Kieron...

well done on deciding to quit smoking!

it will be the best thing you have ever done, especially once you get past the worst few days!

my triggers are caffeine, alcohol and smokers...

maybe you should try to avoid your triggers aswell babe





I also didn't use Champix but just wanted to welcome you and wish you good luck :)


Hi Kieron :)

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK

I also used champix as an aid as did lots of others on here and found it really did help I had tried lots of times over the years and nothing helped until this time with champix and this forum

congratulations on your marriage as well

Best Wishes

Marg xxxxxxxx


I didn't use it either but I wanted to say hi too and welcome and 1st July will be the start of the rest of your life :)


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