Day 10 cold turkey!

[nsd_user663_4706]

Today is my tenth day smoke free cold turkey! This is the longest I have gone without any nicotine since 1993. I feel great, the craves are down to around one strong one a day, which I just distract myself and they pass. It keeps getting a bit easier each day. Good luck to everyone else, stick with the quit!

[nsd_user663_4698]

Brilliant Horace,

Good to hear the cravings are down to a minimum. On day 8 CT not craving as such just emotionally all oveer the place but as you say a bit easier each day.

Regards

S.

[nsd_user663_4706]

Freespirit,

I hear that about the emotions, it does seem those balance a bit more each day as well. I find myself still getting a bit irritable at times for sure to say the least.

Keep up the good work though, and just take it one day at a time.

Horace

[nsd_user663_4625]

Well done Horace and Free Spirit on your quits so far. Everyday is another under your belt & another step closer to being quit for good. Keep up the excellent work & enjoy the benefits of being a non-smoker. Love. Gaynor xx

[nsd_user663_3728]

Hi Horace and FreeSpirit

Well done to you both you're doing great keep it going

It's perfectly normal to be emotional for us quitters but it will go soon

Love

Marg xxxxxxxxxx