Day 2 here today has been ok so far. Ive Decided to go cold turkey But will drop on to my inhaler if i need it. How is everyone feeling today?
lee x
Day 2 here today has been ok so far. Ive Decided to go cold turkey But will drop on to my inhaler if i need it. How is everyone feeling today?
lee x
Hi Lee
Well done you on day 2 again you soon jumped back on board
So you've decided to go C T this time and keep the inhalor nearby just in case you need it
I'm fine thanks for asking
Love
Marg xxxxxxxx
Hi Lee, good for you for quiting again straight away. At least you know you have the inhalator if it all gets to much. Also at least you know what to expect & that you can beat it, stay away from the booze till you feel a bit stronger though hey Love. G.xx
hi lee,
good for you,when you fall, you get right up again,you can do it,stay away from the pop till you feel confident,give yourself a fighting chance.
well done
doey xx
Good for you Lee, use anything you want or need. David
Welll done Lee, I knew you'de do it.
Now that we have all quit the fags can someone tell me how to quit the food, nibbles, cakes, crisps, peanuts, icecream, grapes (ther're good for you) and any other substance that's edible........yiks I graze soooo much my belly hurts and find that even though it's only been 16 days off smoking my waist has grown :eek:
My food shopping arrived tonight! I am in shock.......I must of been having a craving when I ordered. There are so many nibbles...nuts, raisins, chocolate, cake (many varieties), strawberries, rasberries, mini sausages, mini scotch eggs and others mini things, a wide selction of crisps and breadsticks!!!! Its like my Christmas shop. Oh well, I will tackle the food consumption after. I think buxom is in this year so I will be on trend!
Josephine x
What, more food
Hi Kate & Josephine. I can't stop eating as well Am not eating enough during the day as i am so busy at work but oh SO making up for it in the evening. I know I need to sort this out & eat more during the day which may sort the evening nibbles out (but maybe not!) I thought at the weekend after stuffing my face again that I was not going to deny myself food if thats what I needed but I really did not have to be such a pig about it LOL. A few wxtra pounds is preferable to being back on the ciggies girls (& guys) Love. G xx
Well done Lee for getting right back up there. You know what's ahead of you - be strong.
S.