Hi Everyone and especially to all mmq crew, 72 days today i think, still have some tough days but definately more good than bad, today is a good day as i just read the latest episode on the banned member!
Although i am still using nrt i have begun to cut down, im determined to succeed and dont ever want to smoke again, but i am not going to rush to go ct, i will eventually get there but i am taking baby steps and each day without a cig is making me stronger even if that day is with nrt.
I have a lot to learn, but after 20 years of smoking 20 a day I will give my body and my mind time to heal from all the effects from smoking.
I am off on holiday this weekend for a wet and wild time in southport, a caravan with four children and not one cigarette! Im sure i will cope, as I know a cigarette wont help or make anything better!
Well thats my post, hope everyone else is ok and hope you all have a great weekend!
take care, x