Day 7: Hi guys, This is day 7 for me and am... - No Smoking Day

No Smoking Day

5,216 members32,485 posts

Day 7

nsd_user663_4610 profile image
10 Replies

Hi guys,

This is day 7 for me and am feeling like crap, pounding headache, can't sleep, feel sick with the Champix, although I might add, couldn't have got this far without them.........is all this worth it????? all I think about the whole dam day is fags, I go to bed thinking how good I am for not smoking for 7 days, I wake up and the first thing that pops into my mind is fags and oh how I would love one.........when does all this stop

Written by
nsd_user663_4610 profile image
nsd_user663_4610
To view profiles and participate in discussions please or .
Read more about...
10 Replies
nsd_user663_3928 profile image
nsd_user663_3928

Good morning Kate,

I am sorry to hear you are having such a rough time at the moment, I didn`t use champix myself but my wife did, she also says it would not have been possible for her to quit with out them, If you have something to eat before you take your first tablet in the morning it should help with the sickness, as for how long the cravings last that is different for every one but generally they start to taper off between 7 and 14 days, But you should stick with it, it really is worth it.

Wayne

Deke profile image
Deke9 Years Smoke Free

is all this worth it?????

You know the answer to that one already!

You are nearly through the first week, and you don't want to have to go through it again, do you. It does get easier, though there will be times when thoughts of having a cig just seem to dominate everything else. But it does get easier. Keep strong and you will find out for yourself :D.

Deke

nsd_user663_4610 profile image
nsd_user663_4610

Haven't done a stroke of work today, have just task avoided and driven girls in the office mental with my constant moaning about fags, they have been great - if I was them I'd shut me in a cupboard till I was over the cravings :D off home now to give myself a good talking to, thanks for the support guys....dya know I would never have got to day 7 without all the support from people on this forum...............big hugs........

nsd_user663_4661 profile image
nsd_user663_4661

Hi guys,

I wake up and the first thing that pops into my mind is fags and oh how I would love one.........when does all this stop

I'm on day 4 and feel the same, Kate. But we must fight it. Seeing you are at day 7 I know I can make it there too. I can't concetrate at work, I can't be creative, I can't take a nap and dream good dreams. But I know what I CAN do. I can beat the Marlboro cow boy. And I'm going to do it.

It must be marvelous to finally feel I don't want to smoke anymore. Keep it up Kate and remember. As pals at week 2 might be the guide for you, YOU are the guide for pals like me, a few days behind.

Regards,

jackieinv profile image
jackieinv

Hi Kate

I know it is hard not to think about them but we were around them for so long and so often, its only natural that they are on our minds. As the days pass it will get easier and reading some literature to help you understand about the addiction of nicotine would help.

I wish you good luck

Jackie

nsd_user663_4610 profile image
nsd_user663_4610

thanks guys....we ALL deserve a medal for stopping smoking......my doc told me that tobacco is more addictive than heroine and therfore much harder to come off :eek: :confused:

Am going to have bath and early night, sooner today over with the better.......tomorrow will be easier am sure....keep smiling guys and don't let the b***ards get you down xxxxxx

nsd_user663_3738 profile image
nsd_user663_3738

well done kate13, 7 days, wow,remember kate,,a crave will go weather you smoke or not,,keep the faith and keep :D:D:D

tony

nsd_user663_4523 profile image
nsd_user663_4523

Hello Kate,

You have done realy well so far keep going it does get better.

Von XXX

nsd_user663_4627 profile image
nsd_user663_4627

Hi Kate,

Im so sorry, i feel as though i have passed my really depressed vibe onto you. You where so kind to me yesterday and all i did was moan, and now i feel awful knowing your having a terrible day!

I took your advise, and i had yet another smoke free day, day 5 now! Do you remember telling me yesterday, "We can do it". Well kate we can, Get today overwith, have an early night! Tomorrow its all about being positive, your words again!!

I hope you have a better day tomorrow, Im thinking of you!!

All my love, Laura xxxx

nsd_user663_4610 profile image
nsd_user663_4610

Hi laurajayne,

Not at all Laura, it was just one of those bad bad days and nights.....am great today. Went to bed early and although I fell asleep quite quickly I tossed and turned all night, kept thinking (bad idea) how am I EVER going to do without fags, and couldn't get comfy, felt as if I had 10 arms and legs and was very uncomfortable in my own skin.......if that makes sense :confused:

Today is a good positive day, now just have to stop eating......hee hee

Hope your doing good too.....big hugs n kisses xxxx

WE DO NOT SMOKE ANYMORE..........WOW

You may also like...

day 7: this new sensation

we were smoking. During this quitting phase, we feel vague and mind boggling. Our body and mind is...

Mixed Emotions on day 7

So, I am feeling mostly positive and proud that I have made it this far without any major issues. My

Day 7!!!!

believe I am on Day 7. It has gone so quickly. Today has been my easiest day I think, probably...

Day 7 - Proving to be a toughy

more frequent since waking up today :confused: got a weird kind of headache and feeling in my...

Day 7 struggling a little

tense as other visits, so it must be right that smoking causes anxiety. Really want to succeed at...