Aces relapse

[nsd_user663_4453]

I broke yesterday in the pub and had about 5 cigarettes very naughty....So thought i would start smoking again!

Had one today and did not enjoy it at all.I hated the tight chest it gave me. Only enjoyed the cigarettes yesterday because i had a beer in my hand....And i dont want to just smoke when im drinking either.

I wanna kick this dirty habit up the ass! So tomorrow im back onto day one AGAIN! grrrrrr. And i will make more time to post in here this time.

lee x

[Deke 9 Years Smoke Free]

Hi Lee,

Sorry to hear you're back to day 1 again. You had been doing really well up to last night. Must say, haven't had many drinks since I quit, and none at all in the first month. Certainly made it easier for me. All the best for tomorrow.

Keep strong

Deke

[nsd_user663_3728]

Hi Lee

I'm so sorry you relapsed while drinking yesterday

Pleased you didn't enjoy the one you had today

Glad you'll be back tomorrow albeit on day one

Love

Marg xxxxxxxx

[nsd_user663_4240]

Well done on deciding to stop again. It might not be as hard this time as you've not got as much nicotine inside you. I also think its incredibly difficult to have the self control when you've had a drink. I'm going out this weekend so I'm going to have something to distract me to make me realise I will regret it if I have one, maybe mints or something... Anyway good luck. Hope o see you on here tomorrow.

[nsd_user663_4119]

Sorry to hear you have had a relapse but well done for kicking it again.

Have to say I didnt give up the drink or even have a break from it. I consider it my only sin now and I wasnt going to sacrifice that for the smokes!! LOL

Give it a go, dont avoid the drinks but enjoy a drink with your inhalator! It is doable!

Nog

xxx

[nsd_user663_1733]

So sorry to hear you caved Lee

But sooooooo pleased you going to get back on board tomorrow. xxxxxxxxxx