first real cravings: Today was the first day... - No Smoking Day

No Smoking Day

5,246 members32,491 posts

first real cravings

nsd_user663_4578 profile image
3 Replies

Today was the first day a craving hit me really hard. First day at work since quitting, and at the end of the day, walking out the office, just automatic for me to light up, normally. But I didn't.

:D

Written by
nsd_user663_4578 profile image
nsd_user663_4578
To view profiles and participate in discussions please or .
3 Replies
nsd_user663_3728 profile image
nsd_user663_3728

Hi Lewis :D

I'm sorry you had a bad crave yesterday after your first day back at work

This was a trigger crave as you did something for the first time since you quit

I'm so pleased that you didn't light up and as you work through them it will get easier to resist, just hang in there

Love

Marg xxxxxx

nsd_user663_4578 profile image
nsd_user663_4578

Thanks Margaret. :) I mentioned that I'd quit to my manager today, and we had a good chat about it. She quit several years ago and she's very supportive.

nsd_user663_3728 profile image
nsd_user663_3728

Hi Lewis :D

Well done that Manager :D

I'm so pleased to hear that she's going to support you as well

Love

Marg xxxxxxx

Not what you're looking for?