Today was the first day a craving hit me really hard. First day at work since quitting, and at the end of the day, walking out the office, just automatic for me to light up, normally. But I didn't.
first real cravings: Today was the first day... - No Smoking Day
first real cravings
Written by
nsd_user663_4578
To view profiles and participate in discussions please or .
3 Replies
•
Hi Lewis
I'm sorry you had a bad crave yesterday after your first day back at work
This was a trigger crave as you did something for the first time since you quit
I'm so pleased that you didn't light up and as you work through them it will get easier to resist, just hang in there
Love
Marg xxxxxx
Thanks Margaret. I mentioned that I'd quit to my manager today, and we had a good chat about it. She quit several years ago and she's very supportive.
Hi Lewis
Well done that Manager
I'm so pleased to hear that she's going to support you as well
Love
Marg xxxxxxx