arrggghhhh

[nsd_user663_3463]

had a tough 2 days wanted a fag loads, itsthe first time ive craved properly in about 5 weeks, was so tempted to go to shop and buy some fags, managed to persuade myself not to thou, its a good job cos no one was about to put me of buying them so im glad i mananged to persuade me self.

[nsd_user663_4214]

It happens to us all. Glad you stayed strong. Believe me, it does get easier and the cravings get less frequent and less severe as the time passes.

Well done and keep it up.

[nsd_user663_4197]

its surprising how you become stronger and more able to cope with the craves as time goes by. you have done really well so far. keep up the good work x

[nsd_user663_3728]

Hi Suzy

Yeah you beat the demons well done you for not giving in and going to buy some

Sorry you've had a rough couple of days and hope tomorrow is better for you

Love

Marg xxxxxxxx

[NicFirth 10 Years Smoke Free]

Practice makes perfect, the more practice you get at beating cravings the easier it will become to do so next time.