Well this morning was very difficult, and I nearly caved in. Quitting snus (Swedish smokeless tobacco) has done some very funny things to me. As you are getting far more nicotine from snus than cigarettes, your heart is used to racing on the stuff. As a result of not having any yesterday, this morning my resting heart rate was 50bpm (:eek:, it's usually 80).
Apart from this morning not many cravings really and I'm getting through my second day off tobacco without a hitch. I feel great, I swam a kilometre earlier on.
I got myself a week's worth of Nicorette 4mg Cinnamint gum, which is really tasty, I'd recommend.
Thanks for all your support,