week 3 day 19 and Im trying to deal with why i have become a miserable short tempered cow! well I know why, because Im missing my old friends cigarettes.
I am NOT going to smoke because I really dont want to and I am really trying to educate my brain, just been on woofmag and been watching joels dvds. Im understanding why but i hate feeling like this.
Im trying not to blame every way I feel on giving up smoking and after I have posted this Im going to get a grip of myself and go out in the sunshine but arrgghhhhh!!!!!!
I spent the night last night hardly speaking to my boyfriend and went to bed early as I feel exhausted. It tires me out mentally getting my head in the right place to get through this.
i woke up this morning and have just felt like I could burst out crying at any minute. this is not like me.
im going for a mega session at the gym later and then going to give my boyf a massive hug
hope everyone else is doing ok x