No Smoking Day
2,572 members31,306 posts

wow day 10 never made it here before

hi guys im still here and going strongishhhh lol . my last fag was sunday the 1st of march . im on champix and finding it easier than i thought but find i think about fags all day , but dont want to go back i know if i have just one more fag ill cave in and have 10 . good luck all and keep it up there will be lots more joinng as its no smoking day . :p

did have a few screams today lol

laura xxxxxxxxx:):):)

last cancer stick 1st march 09

with champix and used inhalator a few days

2 Replies

Hi Laura :D

Just hang in there you're doing great on day 10 already you are through the worst and things can only get better onwards and upwards




Welcome, Laura and welcome to us newbies who have nothing but fags on our minds.... well most of us at least :) A lot of us get frustrated but we have smoked for a long time and can't just expect it all to just go poof... I'm just a little ahead of you and I have now days where I think about smokes only 375 times versus 987.... so you see it has lowered!! IT DOES GET BETTER and the thoughts do slowly lessen.... so hang in there..... in a few more days your physical cravings will be gone and your body won't add those triggers and thoughts! Hang in just a bit longer and you will see some good changes!!! Stay distracted, keep busy and :):)


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