hi guys im still here and going strongishhhh lol . my last fag was sunday the 1st of march . im on champix and finding it easier than i thought but find i think about fags all day , but dont want to go back i know if i have just one more fag ill cave in and have 10 . good luck all and keep it up there will be lots more joinng as its no smoking day .
did have a few screams today lol
laura xxxxxxxxx:):)
last cancer stick 1st march 09
with champix and used inhalator a few days
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nsd_user663_4172
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Welcome, Laura and welcome to us newbies who have nothing but fags on our minds.... well most of us at least A lot of us get frustrated but we have smoked for a long time and can't just expect it all to just go poof... I'm just a little ahead of you and I have now days where I think about smokes only 375 times versus 987.... so you see it has lowered!! IT DOES GET BETTER and the thoughts do slowly lessen.... so hang in there..... in a few more days your physical cravings will be gone and your body won't add those triggers and thoughts! Hang in just a bit longer and you will see some good changes!!! Stay distracted, keep busy and :)
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