Im on the nasal spray 4 days almost i think and its really good @ spray. I think its getting slightly easier or is this the calm before the storm :eek:
they help you chart your progression and watching the milestones ticking over is a great incentive.
All the best
John - Free and Healing for Eight Months, 10 Hours and 27 Minutes, while extending my life expectancy 21 Days and 3 Hours, by avoiding the use of 6086 nicotine delivery devices that would have cost me £1,597.60.
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