off to me bed but had to say hi

[nsd_user663_2216]

hi everyone and night everyone

just got to my 4 day mark... i started at 9.45pm on the 15th october

had a bad crave at 2am and it went on and on and bloody well on.

but we are all strong in the end and apart from 50 cups of tea and countless lollipops i am on track..

again sweet dreams everyone see you all soon xx

[NicFirth 10 Years Smoke Free]

Well done, hang on in there.

Every craving you beat makes you stronger.

Soon they will get fewer and easier to dismiss.

All the best

Nic

[nsd_user663_1733]

Morning Tim

Hope your feeling a little better this morning its prob the last of the nicotine leaving the body. Have a good day. Linda xxxxxxxxx