Well nearly the end of another smoke free week for me . Feeling great, so pleased with myself, feeling really positive about the next step of lowering my dose of patches , i know it is going to be testing with it being half term and having a 8 year old runing around the house , but if i can get through that then i will be super impressed (people who have a 8 year old with attention problems will understand !! lol ) . hope everyone else is feeling good and that your quits are going well .