Drink a lot of water, try and go for a walk if a craving hits (I find those things help me enormously - a litre of water can go very quickly as I absent mindedly sip on it)
Good luck, and as Nic says - the first few days are the worst.
Hang in there, don't try and think ahead - just don't smoke NOW.
I made one bad decision whilst drunk that will live with me for a long time, I asked my girlfriend (at the time) to marry me :eek: Been married 8 years now and I never knew what happiness was until I got married, now I miss it! lol only joking! lol
Well done on getting to day 2, keep up the good work.
I made one bad decision whilst drunk that will live with me for a long time, I asked my girlfriend (at the time) to marry me :eek: Been married 8 years now and I never knew what happiness was until I got married, now I miss it! lol only joking! lol
Well done on getting to day 2, keep up the good work.
I also proposed in a pub, apparently, but I've told her ever since what I actually said was;
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.