Hi everyone. I feel obliged to confess that on Friday I gave in to temptation and smoked a couple of cigarettes. My resolve was loosened by alcohol..
At the time I managed to persuade myself that two cigarettes in nine days was still far better than what I would otherwise have smoked, but even so I felt disappointed in myself afterwards. Happier to report that since then I have been smoke free and am thus back at day 5 now. In a strange way I feel my desire to stop is now even greater than it was before, and I'm annoyed that I caved. I have a tickly cough and feel a bit rough - this may be a slight touch of flu anyhow, but my smoking can't have helped and in my mind they are very associated. I feel bad because I smoked.
I really, really don't want to smoke ever again.
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nsd_user663_3629
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Since you have been smoke free for a further 5 days since your slip, I think you can probably be forgiven
I am glad to hear you jumped straight back on the wagon, I think that probably proves that alcohol was to blame. Maybe a good idea to limit your intake for a while
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