No Smoking Day
2,841 members31,484 posts

Day 4 and counting

Morning all,

Just woken up to day 4 and can't believe I've got this far.

Off to see the advisor at the clinic this evening to get my first carbon monoxide reading as a non smoker. (Last week it was 20 - yuk) Hope it's down from that.

Am back to work this morning after 3 days off so hope I can keep busy and not want to slope out the back for a quick puff. NO I WILL NOT DO THAT.

Does anyone else find themselves arguing with themselves over "to smoke or not to smoke" - it's very weird, I do hope I'm not doing it out loud or people will think I've lost it.

Good luck to everyone else, especially anyone on day 4 today.

Bernie

5 Replies
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Good morning and well done Bernie.

After 3 days the majority of the nicotine has left your body and it then becomes a private mental battle.

Seeing as you are not going to smoke, there will only be one winner.:D

Good luck

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Well done Bernie,keep going and yes i argue with myself to lol :D shaz

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Does anyone else find themselves arguing with themselves over "to smoke or not to smoke" - it's very weird, I do hope I'm not doing it out loud or people will think I've lost it.

I'm sure most people have the internal power struggle, I look on it like an old Tom and Jerry cartoon where Tom is pictured with a devil on one shoulder and an angel on the other both trying to influence him.

Good luck at the clinic,

Nic

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:) Well done bernie you are doing great keep going .

Tracey x

tracey - Free and Healing for Ten Days, 12 Hours and 25 Minutes, while extending my life expectancy 1 Day and 11 Hours, by avoiding the use of 421 nicotine delivery devices that would have cost me £104.80.

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Went to the clinic and guess what - my Carbon Monoxide reading was 2.

Feel fantastic, it's a great motivator

Bring on Day 5

Bernie

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