Day 4 and counting

[nsd_user663_3617]

Morning all,

Just woken up to day 4 and can't believe I've got this far.

Off to see the advisor at the clinic this evening to get my first carbon monoxide reading as a non smoker. (Last week it was 20 - yuk) Hope it's down from that.

Am back to work this morning after 3 days off so hope I can keep busy and not want to slope out the back for a quick puff. NO I WILL NOT DO THAT.

Does anyone else find themselves arguing with themselves over "to smoke or not to smoke" - it's very weird, I do hope I'm not doing it out loud or people will think I've lost it.

Good luck to everyone else, especially anyone on day 4 today.

Bernie

[Tomatpots 10 Years Smoke Free]

Good morning and well done Bernie.

After 3 days the majority of the nicotine has left your body and it then becomes a private mental battle.

Seeing as you are not going to smoke, there will only be one winner.

Good luck

[nsd_user663_3570]

Well done Bernie,keep going and yes i argue with myself to lol shaz

[NicFirth 10 Years Smoke Free]

Does anyone else find themselves arguing with themselves over "to smoke or not to smoke" - it's very weird, I do hope I'm not doing it out loud or people will think I've lost it.

I'm sure most people have the internal power struggle, I look on it like an old Tom and Jerry cartoon where Tom is pictured with a devil on one shoulder and an angel on the other both trying to influence him.

Good luck at the clinic,

Nic

[nsd_user663_3614]

Well done bernie you are doing great keep going .

Tracey x

tracey - Free and Healing for Ten Days, 12 Hours and 25 Minutes, while extending my life expectancy 1 Day and 11 Hours, by avoiding the use of 421 nicotine delivery devices that would have cost me £104.80.

[nsd_user663_3617]

Went to the clinic and guess what - my Carbon Monoxide reading was 2.

Feel fantastic, it's a great motivator

Bring on Day 5

Bernie