Hi guys just wanted to introduce myself as ill really need the support over the next few months and maybe years :).
My name is Rach im 38 and have been smoking since i was about 11-12ish.
About 7 years ago i switched to smoking rolled tobacco and recently ive been having a tickly cough every morning (never had the smokers cough) and this has started to worry me so as of today 18 of August im gonna try and quit. Ive had about 2 attempts before, with patches but it was whilst i was getting my degree (i know wrong time) anyhow got my degree and its time for me to quit.
Thanks for listening xx