im 18 and quit in jan 08 for 3months, and the first time on the scales i started again i put on weight, now my breathin has gone bad and each week i get paid im skint, im quittin on sunday 4 my health and plus 2 save £££
i used patches and i felt great didnt have craveings, i felt reli proud as my bf smokes 2 and my parents and when i had a wiff of their smoke i new i didnt wna go back but unfortunally i did:mad:
since i started again i noticed my skin esp my face was oil`y and my hair was gettin greasy fast again.. i only have 2 walk up 5 stairs and im gaspin 4 breath.. lol.. when i last quit i replased fags with food which was a big mistake, now i have 2 days till my quit day and im prepared with what 2 eat, im goin 2 get a stress ball so if i want a fag ill squish it and say " no deb no" lol, i feli soo bad when i had that fag after 3 months of goin smoke free, my throte hurt so much for a few days everytime i took a pull.. but this time im determined 2 quit for good (or more then 3 months:D)
any help will be gladly
thankssss:cool:
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yh tlel me bout it lol, since i started i lot and seein my body goin from good 2 bad was a downer.. i hate bein around silent so i normally try 2 spice it up a bit lol, im v random
yh tlel me bout it lol, since i started i lot and seein my body goin from good 2 bad was a downer.. i hate bein around silent so i normally try 2 spice it up a bit lol, im v random
hi everybody!! had my last fag on sunday the 15th of june at 11.30 pm and i feel good!
i keep thinkin ill have one but then it will lead to another one then before ya kno it ill be on 15 a day again!!
my friend asked me 2 spark her up a fag cause the wind kept blowin her lighter out and i did BUT i didnt inhale the smoke i blew it out.. must prove something.
i feel good my breathin has improved and this time round im not replaceing food with fags ive takeing my food under controll!
cant wait till my pay day in 2 days 2 c how much money id have 2 myself with out buyin fags..
im using the patches i used them last time for bout 2 weeks and i felt fab doin it on my own then started again.. i do miss it but then i think no i wont start and think of what i can do with the money ill save from not smoking.. i wont post on here everyday but i will keep u posted
i dont think i was ready to quit.. since my last fag havin a fag has been on my mind and i rolled one and smoked it.. i dont think the patches was the highest doasage then before im dissopointed but i think ill quit when nim ready again
Don't be too hard on yourself, it's a matter of picking yourself up, brushing yourself down and getting back on that bloody horse! Set the new quit date and go for it.
i stopped smoking again on the 22nd of this month, and its been 4days now and i feel great, i feel better with my cravings this time round.. still on the patches..
i was amazed last weekend that i was able 2 go shopin.. treated myself 2 a pair of shoes and jeans cant wait for this weekend lol
I loved all the extra money too. I haven't saved it in a jar but I get more treats now than before. Funny how you can always find £150 a month for cigs lol (that's what I spent - ugh)
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