BUT...I have the most uncontrollable moodswings today and yesterday. I had to walk away from my office an hour ago cos I thought I was going do some harm to someone or my computer!! I haven't had anything as bad as this before and its hard to explain because I dont crave a fag- just want to either scream or cry?? Anyone else get this? It was so bad an hour ago that when I walked away from my computer Im glad I didnt bring my purse cos I wouldv'e walked to the shop and caved in.
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Thanks Barbara. I went for a wee walk and have my stress ball beaten to death. Fingers crossed I either find a magic wand or something changes soon. Otherwise Im becoming a hermit!!
Sian I had a terrible time with crying and anger.. still get really angry days now!
All I can offer for advice is hang in there.. the emotional side to quitting creeps up on you and isn't really expected or thought about until it's happening so I think that makes it worse as you're not prepared for it!
It DOES get easier and it does subside, just hold on tight until it does! You are doing so well! 19 days - you ROCK!!
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