Hello to everyone on here. Just to let you know I have become a none smoker today. Just to fill you in a bit - yesterday (and for the last 2 or 3 years) I have been smoking around 30 cigarettes a day - except for a couple of years ago when I managed to stop for 5 months.
This time however, armed with the experience of last time, I am never going to smoke again.
I have been smoking for 10 years or so and tried to give up before. This time though I am not "giving up" because that implies that I am "losing out" - this time I am changing my life!!
Good luck to everyone else in my position; I never want to have to be on day one ever again.
(PS, by this time ordinarilly I would have smoked 10 fags today!!!)