Hay people ive been meaning to update to this room since last night but the weird thing is that at the moment i dont think about smoking all that much. Dat said today has been a bad day and im emotionally all over the place but its not something i think a fag would cure. Another weird thing is that wen i think about fags i think about how they tasted when i first started rather than when i stopped. I doing great at the moment but i am fully aware one puff and im back to square one so im being very watchful of what i do. Ive dealt with three of my biggest triggers this week - waking up/going bed, eating a big meal, and getting pissed and im just trying to work out some stragies for the other major ones like having a big arguement, going out with friends, having a debate (trust me thats a big one) and looking after young childern. Like i keep saying i have a huge mountain to climb before im cured but im confident im gonna do it one step at a time
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