This Space Is Reserved For Smokesignal ..

[nsd_user663_2263]

I have decided to reserve my day 3 space in advance as a gesture of good will ..lol..in the morning I will post here to let you know I made it . I am serious about this hour by hour struggle..I am having the worst cravings right now and am thinking about putting on some punk rock and puching the crap out of a pillow...lol...PS I am normally one of the most peaceful people in the world...excluding when I am dealing with addiction.

[nsd_user663_2367]

Blast angry old school Punk... break stuff... It will get better.... really... you wont spontaniously combust or anything. You actually dont really need the damn things.

The first couple days are HORRID. I wont like and say its cake after that but it will be on a whole different level....

Hope to see you here in the morning....

PS... some advil-PM helped me sleep when avoiding alcohol

[nsd_user663_2412]

Your doing FAB, dont give up now, you can do it!

It is hard but together we can all do it xx

[nsd_user663_1733]

Where are you smoke let us know your ok Linda xxxxxxx

[nsd_user663_1704]

The cravings are at there peak, today they will ease, and continue to ease over the coming days x x x x

You can breath slow and deep and do this x x x x

Because you're worth it

~Buffy x x

[nsd_user663_2421]

go girl

hi, keep strong every day its easyer and every day your stronger. stronger in health and mentaly. every craveing you beat is a battle won and nic will know hes not gona win you easly. your a fighter, and your gona beat everything nic throws at you. x

[nsd_user663_2400]

Think slow. Smoking sucks. Scones rule.

[nsd_user663_2421]

scones

Think slow. Smoking sucks. Scones rule.

OH YES SCONES MMM! CHEESE SCONES, SULTANA SCONES, CURRANT SCONES, JAM ON SCONES, BEST BUTTER ON SCONES, CREAM OHHH! SCONES ROCK. YUM YUM X

[nsd_user663_2400]

I'm off to the bakers right now!

[nsd_user663_1704]

Wockabass is in Scotland, prolly means like 'tatty scones'

:rolleyes:

[nsd_user663_2400]

No! I got a cheese scone and a lovely wholmeal scone. Still warm. Lovely!

[nsd_user663_1704]

Good love cheese Scone

All warm so the 1/2lb of butter I use melts in lovely lol *hungry again* :rolleyes:

[nsd_user663_1988]

I'm always eating at the moment!:mad:

Eating cheesy snack a jacks today!

If I'm not eating, I'm chewing gum!

My behaviour seems to have reverted back to my first week of not smoking when I'm constantly chewing something! Don't know whats wrong with me

Have noticed how rounder I have become and not liking it as I was already slightly overweight!:mad: I've been walking to work since september but will get back on the bike as soon as I get some new gloves.

[nsd_user663_1704]

It isn't as bad as the begining just your fed up with it and feel cheated, like it should be all good by now!

It will pass and you will feel that feeling of gain and energy like never before very soon x x x x

Erm yup I'm still eating too lol

My weight has settled lower than it peaked though, just need to get back to gym and tone up a wee bit :rolleyes:

Your a trooper Barney x x

*mwah*

~Buffy x x