Greetings to all. I have been reading this forum for a few weeks now and it is fantastic, great job. I have been an off and on smoker for 25yrs, pack a day. One thing that I do is I push my quit, and go off for a night at a party, or a weekend at the lake or something, then next thing I know I'm back to a pack a day. Alcohol and smokes go hand in hand with me. My last quit was for 5 days, was free of all nicotine in my system and felt really good. Then I pushed it last weekend. So, back to Day1. Must change life style because I've been going in circles for so long with smoking and I'm really tired of it. This will be my last quit. The health risks are always on my mind, plus the smell and money. Ever walk past someone who just had a smoke after you have quit for a bit and your nose is working again? OMG is that smell horrible or what? I'm just so tired of messing around with smoking. No NRT for me, I want to get the nicotine back out of my system asap. Any/all support, suggestions are always welcome! and I'll help out anyone I can.
Steve from USA