It has been 6 days now. Everyone around my com,plex smokes and it is getting more and more tempting. All I am saying is that here it is... The 6th day and the cravings are hitting me harder than ever. :eek: I am weak and not going to be able to make it if something doesn't give...
6th Day, and About to give in: It has been... - No Smoking Day
6th Day, and About to give in
Written by
nsd_user663_2221
To view profiles and participate in discussions please or .
4 Replies
•
Heya dark x x
Welcome to the forum x x
Quitting is hard x the rest will find that in due course and you will be past it!
You gave up for a good reason and continued this far!
Why would other peoples non interest change that?
You stand taller and have put in effort that they haven't bothered with!
Who is the better?
Stay strong and stick to your reasons x x
Keep posting
your better than that ~Buffy x x
HANG IN THERE!!! Day 6 is a tough one and it will get better so just keep your thoughts busy and stay away from the people that are smoking. You can do this - I know it is hard, but we are all rooting for you.
Keep your chin up - YOU ARE DOING GREAT!!!!!!!!!
Is it okay??
This may be an odd question, but when I put a cigerette in my mouth (not lit) my cravings settle down a little (not a whole lot, but enought to notice the differnce) I will sit and suck on it just to get that tobacco taste in my mouth. Once again it is not lit. So is this delaying my successs?
Whew that would be a huge tempt for me to light it up. It's not harming you but with the nicotine addiction there is a mental addiction as well. You will not be letting go of the hand - mouth crave/addiction. I would suggest just smelling someone elses ciggy when they light up or chewing on a toothpick instead of the ciggy. Eating celery very slowly until it turns to pulp in your mouth before you swallow it can be helpful too.
Good Luck! 
